Friday, September 3, 2010

Seared Patties, Sausage Links & Steamed Vegetables

Seared Patties, Sausage Links
& Steamed Vegetables
 Store bought Patties and Sausage Links from Albertsons.  Seared at home along with some steamed green vegetables.  Nutritioso and Dilicioso! 
Ingredients:
2  Lean Beef Patties
10 pcs. small Turkey Sausage Links
1 pc.  Zuchinni
1 Head Brocolli
2 pcs. Roma Tomatoes
1/2 cup Green Peas
1 Tbs. Olive Oil
Procedure:
1.  Sear Patties in a pan.  Set aside. Add and oil sausage links in the
     same pan.  Fry to cook.
2.  In a smalll pot, add 1/2 glass water. Arrange green veggies in a
    steaming pan and into the pot. Put lid on. Steam for 10 minutes. 
3. Serve warm with Ranch or hot and spicy sauce. 



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